Located in our wellness area, a stone’s throw from the beach, the campsite’s sauna and hammam offer numerous benefits for body and mind. They promote muscle relaxation and deep relaxation, helping to release accumulated tension. What’s more, by dilating the blood vessels and increasing blood flow, they improve circulation and promote better oxygenation of the tissues. Thanks to the abundant sweating they generate, they help to eliminate toxins from the body, helping to purify the skin and open up the pores. These practices are also beneficial for relieving muscle and joint pain, offering welcome relief. By stimulating the immune system, the sauna and hammam help to strengthen the body’s defences by increasing the production of white blood cells. Mentally, they promote relaxation and reduce stress, offering a moment of calm and tranquillity conducive to meditation and disconnecting from everyday life. They also improve the quality of sleep by promoting relaxation before bedtime, resulting in a more restful night’s sleep. After a session, you’ll feel a sense of well-being and vitality, reviving your energy and giving you a gentle sensation of lightness. All in all, the sauna and hammam are real allies for taking care of yourself, both physically and mentally, and enjoying a moment of absolute well-being, an enchanted interlude during your holiday on the Cote d’Azur.