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Pramousquier Beach: a wild, unspoilt gem on the French Riviera

Nestled between Le Lavandou and Cavalaire-sur-Mer, backed by Cap Nègre, Pramousquier Beach charms visitors with its fine sand, crystal-clear waters and unspoilt atmosphere. Loved for its peaceful feel and untouched nature, it’s ideal for swimming, snorkelling and laid-back beach days as a couple or with the family. Easy to reach, this iconic beach in the Var offers an authentic setting, far from the bustle of the big seaside resorts.

Pramousquier Beach – Camp du Domaine
Pramousquier Beach: clear water and pine trees on the French Riviera (Var)

Pramousquier Beach

Clear water, a quieter vibe, and the scent of pines and sea air: Pramousquier is a great choice for a simple, relaxed beach day on the Var coast, just a short distance from Camp du Domaine.

A discreet beach on the Var’s French Riviera

Pramousquier lies at the eastern end of Le Lavandou, very close to Bormes-les-Mimosas. The pace feels calmer here: the sea is often gentle, the morning light is beautiful, and the scent of pine and salty sea air sets the scene immediately.

The shoreline mixes sand and pebbles, which helps keep the water so clear. The rockier edges are perfect for spotting marine life without swimming far out.

Clear water

Great visibility for swimming and snorkelling.

A more natural feel

Less “resort”, more authentic Var coastline.

Between Le Lavandou & Bormes

Perfect for exploring the Var’s best beaches.

What to do at Pramousquier Beach?

Pramousquier isn’t a beach you “tick off”. It’s more of a place to slow down: swim, listen to the waves, and enjoy a quieter corner of the French Riviera.

Swimming & relaxing

  • The sea is often calm—perfect for an easy swim.
  • Morning and late afternoon are the best times in summer.
  • Bring water shoes if you want “no pebble” comfort.

Easy snorkelling

  • Mask and snorkel are enough, especially near the rocky areas.
  • Visibility is best when the sea is flat (often in the morning).
  • Stay close to shore: that’s where it’s most interesting.

Map

Pramousquier is a handy landmark between Le Lavandou and Bormes-les-Mimosas.

Google Maps

Camp du Domaine as your perfect base

Between Bormes-les-Mimosas and Le Lavandou, Camp du Domaine is an ideal base for exploring the natural treasures of the Var coastline. Pramousquier is one of those easy outings to fit into your stay: close by, simple, and genuinely enjoyable if you pick the right time of day.

Make the most of it

After a day at Pramousquier, extend the experience with a stay at Camp du Domaine: direct access to the sea, accommodation and pitches, and a great base to explore the Var.

Ideal starting pointFor beaches between Le Lavandou & Bormes
Sea & pine treesA more natural French Riviera feel
Easy bookingAvailability & live rates

Plan your stay

To enjoy Pramousquier without any hassle, it’s all about good timing and the right beach kit. In high season, arriving early helps you avoid the “driving around for a spot” situation.

Best times to go

  • April–June: peaceful, beautiful light.
  • July–August: arrive early / go late afternoon.
  • September: warm water and a calmer vibe.

What to bring

  • Water shoes if you’re sensitive to pebbles.
  • Mask/snorkel for the rocky areas.
  • Water + sun protection (shade can vary).

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